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Monday, May 21 2012      

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         Article Summary  

Herbs, Lifestyle Changes May Aid Prostate
(NY, Reuters Health, 11/10/04)

When the prostate gland becomes enlarged due to benign prostate hyperplasia (BPH), it can put pressure on the urethra, the tube through which urine flows, and lead to bladder irritation. Now Dr. Harvey B. Simon, editor of the Harvard Men's Health Watch, cites 18 studies that suggest that the herb, saw palmetto, may alleviate BPH symptoms, including excessive nighttime urination. The studies included nearly 3,000 men, aged 40 to 88. Simon also notes that behavioral changes can ease BPH symptoms and suggests drinking less fluids, avoiding alcohol and caffeine and urinating more often.

(Harvard Men's Health Watch, November 2004)

 

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