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Saturday, May 19 2012      

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Sesame Oil Lowers Blood Pressure
 (HealthScoutNews, 5/10/03)

According to a report presented at the Scientific Meeting of the Inter-American Society of Hypertension, cooking with sesame oil may reduce hypertension. When scientists studied 328 adults who were taking a calcium channel blocker to control their blood pressure, the researchers found a significant decrease in hypertension for the subjects who used sesame oil as their sole cooking oil, thereby consuming about 35 grams of the oil daily for 60 days. On average, these patients were able to reduce their medications by two-thirds

 

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