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Article Summary |
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Macular
Degeneration
(HealthDayNews, 7/8/03)
According to the American Macular Degeneration Foundation,
macular degeneration, which robs the sight of millions of
older Americans, may be inhibited by:
- A diet low in fat & rich in leafy greens, like spinach
and collard greens
- Protecting eyes from ultra-violet & blue light
- Antioxidant and zinc supplementation
- Not smoking
- Regular exercise
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