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Friday, May 18 2012      

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Soy Beefs Up Vegetarian Diet
(HealthScoutNews, 10/19/02)

The current Mayo Clinic Health Letter recommends incorporating soy into a low-fat, low cholesterol diet. Suggestions in the newsletter include using tofu in stir-fries and consuming soy burgers, roasted soy nuts, soy milk and food made with soy flour.

 

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