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Wednesday, February 08 2012      

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Plant Compounds Keep Disease Away: Study
(New York, Reuters Health, 9/10/02)

According to a study of 10,000 adults conducted by Dr. Paul Knekt of the National Public Health Institute in Finland, eating foods rich in flavonoids may reduce a person's risk of dying from chronic illnesses, including lung cancer, stroke and diabetes. Apples, which contain the flavonoid, quercitin, showed the most notable protective effect.

 

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