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Friday, May 18 2012      

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         Article Summary  

Earlier Bedtimes May Help Girls Cope with Stress
 (NY, Reuters Health, 3/13/02)

Dr. Jeanne Brooks Gunn of Columbia University and Vincent F. Capaldi II, Dr. Laura Stroud and Dr. Raymond Niaura of Brown Medical School studied the reactions of 3rd-grade girls who participated in 3 stressful tasks. Girls with bedtimes earlier than 8 PM were better able to cope, suggesting that parents should make sure their children get adequate rest.

 

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