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Calcium May
Increase Levels of "Good" Cholesterol
(New York, Reuters Health, 4/12/02)
Dr. Ian Reid at the University of Auckland, New Zealand,
and team had a group of postmenopausal women take 1 gram of
calcium citrate daily for a year and another group take a
placebo. They found that HDL (good cholesterol) levels
increased for the women taking the calcium.
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